Our Victoria, BC Dental Blog

Woman brushing her teeth in a bathroom, text overlay:
By Dr. Ray Chow November 1, 2025
From the right toothbrush to smart flossing habits, Elements Dental in Downtown Victoria, Dr. Ray Chow offers simple oral hygiene hacks that keep your teeth cleaner and gums healthier. Learn how to make brushing and flossing more effective and enjoyable every day.
Woman holding Invisalign aligners, smiling. Teal text:
By Dr. Ray Chow October 1, 2025
A straighter smile starts with small daily steps. At Elements Dental in Downtown Victoria, we show how Invisalign® aligners fit into work, school, meals, and social life, helping patients achieve lasting results while maintaining comfort and confidence throughout treatment.
Man with thumbs up, promoting
By Dr. Ray Chow September 1, 2025
Looking for a permanent alternative to dentures? At Elements Dental in Downtown Victoria, Dr. Ray Chow provide All-on-X dental implants that deliver stability, natural function, and lasting confidence so you can eat, speak, and smile with ease.
A woman with curly hair is smiling with her arms crossed.
By Dr. Ray Chow August 1, 2025
Wondering what to eat after your root canal treatment? Elements Dental in Downtown Victoria explains which foods promote healing and which could cause irritation. Find out how to eat well while supporting a strong and comfortable recovery.
A man is getting his teeth examined by a dentist.
By Dr. Ray Chow July 1, 2025
Wisdom tooth extraction is often necessary for long-term oral health. Dr. Ray T Chow walks you through signs of trouble, recovery timelines, pain relief strategies, and what to expect before, during, and after surgery.
A person is holding a tooth in their hand.
By Dr. Ray Chow June 1, 2025
Healing after a tooth extraction requires care and patience. At Elements Dental in Downtown Victoria, we offer expert advice on managing discomfort, avoiding dry socket, and choosing foods that support recovery. From hygiene to rest, learn how to take care of your smile after extraction and prevent delays in healing.
A woman is smiling with her hands on her face.
By Dr. Ray Chow May 1, 2025
If tooth sensitivity has made you hesitate about whitening, you are not alone. At Elements Dental in Downtown Victoria, we tailor cosmetic whitening treatments to minimize discomfort and maximize safety. Whether your sensitivity is caused by enamel wear, gum recession, or previous dental work, we use enamel-protective formulas and gentle methods to brighten your teeth. Enjoy a confident, radiant smile without unnecessary pain—our team is here to make whitening safe and stress-free.
The sun and oral cancer : how to protect your lips
By Dr. Ray Chow April 1, 2025
UV rays can harm delicate tissues, making your lips more susceptible to oral cancer. Prevention is simple—SPF lip balm, sun safety, and regular screenings at Elements Dental in Downtown Victoria can reduce risks. Do not wait until symptoms appear—early detection is key. Book your oral cancer screening with us today and take charge of your health!
A pregnant woman is sitting on the floor in a lotus position holding her belly.
By Dr. Ray Chow March 1, 2025
Pregnancy brings changes to your oral health, from gum sensitivity to increased cavity risk. Learn how hormonal shifts impact teeth and gums, and discover safe dental treatments during pregnancy. At Dr. Ray T Chow at Elements Dental, we provide gentle, expert care to help maintain a healthy smile. Schedule a check-up to protect both your oral health and your baby’s well-being.
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